Experiences
Breath Summit 2026
The Breath & Pranayama Teacher Training is a 200-hour immersive residential course in Thailand, led by Dr. Paul Dallaghan. Participants learn to teach breathwork, breathing exercises, and Pranayama, and advance their own practice. The course covers anatomy, physiology, history, and science of breath and Pranayama. With 3 weeks of practice, philosophy, and teaching experience, participants can become qualified teachers. The course is ideal for teachers and practitioners seeking to deepen their knowledge and skills.
Christmas Yoga Meditation Fitness Retreat 12 2026
Shakti Rising is an immersive yoga retreat in Thailand, led by Beate Scholz and Val Chang. The 7-day experience combines daily sunrise meditations, invigorating vinyasa flows, and yin and mantra practices. Participants will also enjoy island excursions, including a boat adventure to Ang Thong Marine Park and a vibrant Lamai Night Market evening. This retreat cultivates both strength and surrender, offering a full-spectrum yoga experience. With a focus on practice-driven yoga, participants will deepen their experience on every level, awakening their inner power.
Into The Infinite Koh Samui Retreat
Immerse in a weeklong yoga retreat on the island beaches of Thailand, with daily yoga and meditation practices, a private beachfront, and moments of stillness. Enjoy kayaking, paddleboarding, or exploring Thai culture. Reconnect with nature and what's essential. Led by senior teachers Miriam and Jane Toohey, this retreat offers a unique blend of practice, culture, and play. Participants can expect a delightful experience for the senses, with ample time for rest, relaxation, and exploration.
Physical Longevity Injuries And Assisting With Care 6 2026
This 100-hour program focuses on functional anatomy, injury prevention, and sustainable yoga practice. Emphasizing common yoga injuries, students will learn about tissue stress and compensatory patterns while integrating daily meditation and breathwork. Each day includes led or self-practice Dynamic Asana. Enhanced by expert instructors, participants will deepen their understanding of yoga anatomy and practical application in teaching.
Samahita - Comprehensive Wellness Retreat
Asia's pioneering wellness center established in 2003, offering integrated yoga, breathwork, fitness, and holistic wellness on a secluded 200-meter beachfront sanctuary.
Step By Step Balancing Reframing Opening And Letting Go 12 2026
This 10-day silent retreat at Samahita Retreat in Thailand focuses on balancing asana, meditation, and breathing practices. Participants will practice Mysore style, chant, and explore postures in depth, while also cultivating compassion and understanding of the mind and body. The retreat is set in a supportive environment surrounded by nature and the ocean, allowing for reflection, renewal, and magical insights to emerge. Led by Mary and Richard, this retreat is suitable for beginning and seasoned meditation practitioners alike, offering a unique opportunity to slow down, reflect, and deepen their practice.