Insight Meditation Society
Provider for Insight Meditation Society
Experiences
Forest Refuge Program
Independent retreat option for experienced meditators. Practice for as little as a week or as long as a year in a less structured setting.
Forest Refuge Schedule 2026
The Forest Refuge at Insight Meditation Society offers a unique and immersive experience for those seeking a deeper connection with nature and themselves. Participants engage in meditation, mindfulness practices, and solitude in a serene forest setting, guided by experienced teachers. The refuge provides a tranquil environment, simple accommodations, and delicious meals, allowing participants to focus on their inner journey. With a focus on generosity, community, and personal growth, the Forest Refuge is an ideal setting for those seeking transformation and self-discovery.
IMS Online Learning Center
The Insight Meditation Society offers various Sanghas, including BIPOC Sangha, Insight Recovery Sangha, Metta Sangha, Monday Night Meditation, and Nature Sangha. These online programs are free and held at different frequencies, such as bi-weekly or monthly. Participants can expect to engage in meditation and discussion, with a focus on community and connection. The Sanghas are led by experienced guides and offer a unique opportunity for personal growth and transformation.
Insight Meditation Society
The Insight Meditation Society (IMS) is dedicated to providing retreats centered around the practice of meditation, fostering a community of like-minded individuals committed to personal growth and spiritual development. With various volunteering opportunities available, IMS encourages participants to contribute to the center's mission while deepening their meditation practice. Volunteers can enrich their experience through work, community engagement, and connection with fellow meditators, all set within the serene environment of IMS.
Insight Meditation Society - Loving-Kindness Retreat
Retreat center offering specialized loving-kindness (mettā) meditation programs teaching cultivation of compassion and an open heart as a complement to vipassana mindfulness practice.
Metta Meditation Retreat Center - Loving-Kindness Programs
The Metta Meditation Retreat Center offers a unique and transformative experience, focusing on loving-kindness programs. Participants engage in meditation practices, such as metta meditation, and explore the teachings of Insight Meditation Society. The retreat center provides a serene and peaceful environment, allowing individuals to cultivate mindfulness and compassion. With experienced teachers and a supportive community, participants can expect a profound and lasting impact on their lives. The retreats are held at the Insight Meditation Society's center, which offers comfortable accommodations and delicious meals. Participants can choose from various programs, including residential retreats and online courses.
Weekend to 3-Month Retreat Courses
Silent meditation retreats ranging from weekends to three months. Teaches Vipassana and loving-kindness meditation in rural Massachusetts setting.