Experiences
Desa Seni - Private Yoga Retreat
This retreat combines surf and yoga for a unique experience. Participants start the day with yoga, followed by surfing. The program focuses on the benefits of yoga for surfing, including improved breathing, strength, and flexibility. The retreat is set in Sri Lanka, with daily yoga classes and surfing sessions. Imagine waking up to chanting monks and catching waves in a magical sunrise. Gerry Lopez, a renowned surfer, endorses the combination of surf and yoga, highlighting its importance for focus and progress.
Massage Therapy
Sunshinestories' Massage Therapy is a unique experience that combines long integrative strokes with detailed deep tissue work, aiming to build self-awareness and acceptance of the body's intrinsic intelligence. The treatment is tailored to help participants recreate breakthrough moments and encourage physical and emotional metamorphosis. Set in Sri Lanka, this experience is guided by dedicated practitioners who have been touched by the sea and shaped their lives around its teachings. Participants can expect a contemplative and introspective experience, with time to explore sensations and challenges that arise during the treatment. The massage is an artistic composition that incorporates elements like dance, music, and drama, allowing participants to tap into their body's intelligence and intuition.
Sri Lanka Yoga Surf Retreat
Week-long combined yoga and surf program in a century-old Dutch colonial villa on Midigama Beach. ISA certified coaches with 20+ nearby surf breaks and rejuvenating morning yoga sessions.