Experiences
Buddha Purnima Silent Spiritual Retreat 2
Celebrate the birth of Lord Buddha with a 3-day silent meditation and contemplation retreat at Parmarth Niketan. Discover stillness and silence of mind, freedom, and the end of suffering through introspection and self-cultivation. Participants will engage in puja, prayer, asana, and meditation, gaining balance and wisdom. The retreat offers a unique opportunity to remove suffering and realize one's True Self, serving the Divine and humanity.
Parmarth School of Yoga - General Hatha Yoga Course
Foundational Hatha yoga instruction with daily classes, meditation practice, and yogic philosophy in holistic learning environment on sacred Ganga riverbanks.
Parmarth School of Yoga - Intensive Vinyasa Yoga Course
Comprehensive yoga course specializing in Vinyasa yoga with daily classes, meditation, and stress management in prestigious ashram on Ganga riverbank.
Parmarth School of Yoga - Yoga Nidra Meditation Course
Specialized course in Yoga Nidra relaxation technique and meditation practice among daily yoga activities and spiritual teachings.
Sound Healing Foundation Course
The Sound Healing Foundation Course is a 6-day immersive experience at Parmarth Niketan Ashram, where participants learn the art of sound healing from Sanj Hall, a traveling gong yogi. The course integrates various instruments, including gongs, bowls, and shamanic drums, to promote holistic resonance and well-being. Each day begins with yoga and yagna/homa for world healing and peace, and ends with the renowned Ganga Aarti on the holy banks of Ma Ganga. Participants will gain hands-on experience with sound healing techniques and learn how to select and use appropriate instruments for specific needs.
The Eternal Sound And Tonic Sonic Retreat May4
Join the transformative Eternal Sound and Tonic Sonic Retreat from May 4th to 7th, 2026, guided by Sanj Hall. This unique self-care workshop combines ancient Indian sound healing traditions with modern therapeutic music practices using gongs, singing bowls, and shamanic drums. Experience a journey of relaxation, harmony, and personal transformation amidst the majestic Himalayas in Rishikesh, India.
Vedantic Path To Self Realisation 1 6
This 1-week course delves into the Self to find solutions to worldly problems and lays down a path to eternal happiness, bliss, and freedom. It's an introduction to Vedanta, the practical path to self-realisation and liberation, through the study of Tattva Bodha. The course includes twice-daily Yoga Asana classes, meditation by the Ganga, morning walks, yagna, Ganga Aarti, and evening satsang. Participants will reflect on applying this wisdom practically into their lives, providing a beautiful immersive experience. The program is set amidst the sacred surroundings of Parmarth Niketan in Rishikesh, India, and ends with a departure after lunch on the last day. Modest clothing is required, and the program aims to provide eternal happiness, bliss, and freedom from illusion, miseries, sufferings, and death.