Experiences
Nurture Through Nature - Green-Certified Retreat Center
Maine's premier eco-friendly retreat center in lakes and mountains region offering nature immersion programs with green sustainability certification.
Sweat
Experience the regionally recognized wood-fired sauna at Nurture Through Nature, nestled in a forest near a spring-fed mountain brook. The sauna offers an inventive air circulating system and medicinal steam infused with Eucalyptus oils. Alternate between the sauna, stream, and relaxation room for deep detoxification and relaxation. The setting is serene, with colorful prayer flags and rustic wooden cabins. Participants can expect to relax, release, and restore their bodies and minds. The sauna is heated to a therapeutic temperature of 160-180F, and fresh mountain brook water is ladled over hot lava rocks to create circulating steam. This unique experience combines nature, relaxation, and traditional sauna customs.