Experiences
Artist-in-Residence Program
A two-week residential program allowing artists to focus on works-in-progress while interacting with staff and sharing their practice through performances.
Awakening Your Genius A Gene Keys Activation 05112026
Awakening Your Genius: A Gene Keys Activation is a unique experience led by Anne Van de Water, where participants discover their inner genius and unlock their potential. The program takes place at the Esalen Institute, a renowned retreat center in Big Sur, California. With a focus on community, connection, and creativity, participants can expect to explore new ways of moving, healing, and expressing themselves. The experience is designed to help individuals remember and awaken the genius that already dwells within, leading to a deeper understanding of themselves and their place in the world.
Befriending Mortality Living An Awakened Life Through Mindfulness Of Death 05115026
Befriending Mortality is a workshop at Esalen Institute where participants explore the concept of mortality and how it can awaken them to live a more mindful and purposeful life. Led by Nikki Mirghafori, this experience takes place in the scenic Big Sur area, surrounded by nature. Through mindfulness practices and discussions, participants will delve into the topic of death and how it can transform their lives. With only a few spots left, this intimate setting allows for deep connections and self-reflection. The workshop is scheduled to take place from May 11-15, 2026.
Big Sur Wilderness Experience 05042026
The Big Sur Wilderness Experience is a unique program that explores the beauty of the wild coast, including ancient canyons of redwoods, dramatic coastal beaches, and rugged rocky mountains. Guided by experiential awareness practices, participants will discover the natural beauty of Big Sur. The experience is led by Steven Harper and takes place at the Esalen Institute, a renowned retreat center. With a focus on nature and self-discovery, participants can expect a transformative experience. The program offers a chance to connect with like-minded individuals and explore the stunning natural surroundings of Big Sur.
Body Process Soul Motion R And Embodied Gestalt 05182026
This 5-day workshop, led by Zuza Engler and Scott Engler, combines Soul Motion and Embodied Gestalt practices to help participants connect with their body and emotions. Set at the Esalen Institute in Big Sur, the workshop offers a unique opportunity for self-discovery and healing. With a focus on movement and embodied awareness, participants can expect to deepen their understanding of themselves and others. The workshop takes place from May 18-22, 2026, and is limited to 11 spots.
Erotic Ecology Awakening The Senses And Healing Through Nature 05112026
Erotic Ecology: Awakening the Senses and Healing Through Nature is a unique experience led by Lindsay Branham. Participants will embark on a journey of self-discovery, exploring their senses and connecting with nature. The program takes place at the Esalen Institute in Big Sur, California, and offers a chance to heal and awaken through nature. With only a few spots left, this experience promises to be an intimate and transformative journey. The exact daily schedule is not specified, but the program aims to help participants connect with their feelings, community, and creativity.
Esalen Workshop
Pioneering human potential workshops in Big Sur
Go Within Winter Series
Immersive winter experience blending the quiet rhythms of Big Sur's coastline with practices encouraging deep introspection, creative exploration, and inner alignment.
Healing Wisdom For Modern Times You Are Your Greatest Healer 06012026
This workshop, led by Erika Gagnon, focuses on healing and self-discovery. Participants will explore their potential, creativity, and feelings, and connect with others in a community setting. The program takes place at the Esalen Institute in Big Sur, California, and offers a unique opportunity for personal growth and transformation. With a mix of activities and practices, participants can expect to find new ways to move, heal, and cultivate connection. The workshop is scheduled for June 15, 2026, and has limited spots available.
Holotropic Breathwork R Expanded States Of Consciousness 05042026
Holotropic Breathwork is a unique experience led by Stacia Butterfield, where participants explore expanded states of consciousness through breathwork. The program takes place at the Esalen Institute in Big Sur, with its stunning natural surroundings and holistic environment. Participants can expect to dive deep into their inner world, connect with others, and experience personal growth and healing. With a focus on community and connection, this experience offers a safe space for individuals to explore their creativity, feelings, and potential.
How We Change And Why We Don T The Art And Science Of Transformation 05225026
This 5-day workshop at Esalen Institute, led by Cassandra Vieten with guest faculty Nichol Chase, explores the art and science of transformation. Participants will delve into the process of change, understanding what drives it and what hinders it. The program promises a unique blend of lectures, discussions, and practices, set amidst the stunning natural beauty of Big Sur. With a focus on personal growth, healing, and self-discovery, this experience is designed to help individuals unlock their potential and find new ways to move forward. The workshop will take place from May 25-29, 2026, and offers various registration options, including on-site and off-site stays.
Into The Field Of Possibility Meeting Your Essence Through Dance 05042026
This 5-day workshop, led by Jovinna Chan, guides participants to meet their essence through dance. It takes place at the Esalen Institute in Big Sur, California, and offers a unique opportunity for self-discovery and healing. With only one spot left, participants will embark on a journey of movement, creativity, and connection, exploring new ways to express themselves and tap into their potential. The workshop promises to be a transformative experience, allowing participants to uncover their true essence and return home with a renewed sense of purpose and creativity.
Mythic Yoga Flow Full Moon Retreat 05225026
Mythic Yoga Flow is a 4-day Full Moon Retreat led by Sianna Sherman and Masood Ali Khan. Participants will explore the legends, lore, and archetypes of yoga, awakening the hero's journey within. The retreat combines yoga practice with storytelling, set amidst the stunning natural beauty of Esalen Institute in Big Sur. With only 10 spots left, this intimate retreat offers a unique opportunity for transformation and connection.
Ordinary Mysticism Reclaiming The Landscape Of Your Life As Sacred Ground 05082026
Join Mirabai Starr at the Esalen Institute for a 5-day workshop, Ordinary Mysticism: Reclaiming the Landscape of Your Life as Sacred Ground. This experience invites participants to explore their potential, creativity, and feelings, and to connect with others in a community-driven setting. With a focus on healing and self-discovery, participants can expect to engage in various practices and activities that foster growth and transformation. The workshop takes place in the stunning natural surroundings of Big Sur, California, from May 8-11, 2026.
Pathways To Partnership Scientific Strategies For Healthy Relationships 05182026
Pathways to Partnership is a workshop led by Amy Chan, focusing on scientific strategies for healthy relationships. The 4-day experience takes place at the Esalen Institute in Big Sur, where participants can expect to explore new ways of connecting and healing. With a mix of lectures, practices, and community-building activities, this workshop offers a unique opportunity for personal growth and transformation. The setting of the Esalen Institute, with its stunning natural beauty and tranquil atmosphere, provides the perfect backdrop for this journey of self-discovery and relationship-building. Participants can expect to gain a deeper understanding of themselves and their relationships, and develop practical tools for cultivating healthy partnerships.
Retreat at Esalen
Esalen Institute offers a holistic retreat experience focused on personal growth and self-discovery, welcoming visitors for workshops and self-guided explorations in Big Sur, California.
Self-Guided Explorations
Weekend or week-long self-guided retreats offering access to Esalen's hot springs, yoga, massage, hiking, and the natural beauty without structured programming.
The Next You The Art Of Futuremaking 05292026
The Next You: The Art of Futuremaking is a 5-day workshop led by Cassandra Vieten and Bristol Baughan at the Esalen Institute in Big Sur. Participants will explore their innate potential, express dormant dreams, and integrate their lives. The program focuses on embodiment, creativity, and community connection, set amidst the stunning natural beauty of Big Sur. With a mix of practices and activities, participants can expect a transformative experience that awakens their full aliveness.
The Shared Heart Summer Couples Retreat 06012026
The Shared Heart Summer Couples Retreat, led by Barry and Joyce Vissell, is a unique experience for couples to deepen their love and commitment. Held at the Esalen Institute, this retreat offers a chance to rise higher in love, heal, and connect with like-minded individuals. With a focus on community, connection, and personal growth, participants can expect a transformative experience. The retreat takes place on June 15, 2026, and has limited spots available.
The Thrill Of Groundlessness Flowing Through Life Without Absolutes 06012026
The Thrill of Groundlessness is a unique workshop led by Ramzi Fawaz, where participants explore flowing through life without absolutes. With only 7 spots left, this experience offers a chance to discover new ways to move, healing, and community connection. Set at the Esalen Institute, participants can expect a transformative experience amidst the beautiful surroundings of Big Sur. The program focuses on embracing groundlessness and finding creativity, potential, and feelings within. With a range of activities and practices, participants can expect to leave with a newfound sense of self and connection.
Workshops & Seminars
3-7 day transformational workshops in yoga, myth, ritual, shamanism, massage, somatic practices, and integral philosophy on the iconic Big Sur coastline.