Weekend and residential meditation retreats based on Shambhala teachings, including practices in mindfulness and contemplative arts.
A progressive training path of weekend retreats offering meditation practices, wisdom teachings, and contemplative arts for personal transformation.
The Shambhala Training program is a series of weekend retreats offering an experiential overview of meditation practices, wisdom teachings, and contemplative arts rooted in the Shambhala teachings of Chogyam Trungpa Rinpoche. Participants deepen their meditation practice, explore their potential as genuine and compassionate human beings, and learn to extend themselves to others fully and with kindness. The program consists of the Shambhala Training series and the Sacred Path series, with weekend retreats such as The Art of Being Human, Birth of the Warrior, and Great Eastern Sun. Through these retreats, participants can expect to develop a greater sense of awareness, confidence, and fearlessness, and to cultivate a more compassionate and gentle approach to themselves and others.