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A Year to Live is a yearlong online mindfulness journey inspired by Stephen Levine's book. It explores forgiveness, gratitude, and letting go through meditation, inquiry, and group discussion. Led by Vinny Ferraro and Frank Ostaseski, this program offers a transformative framework for embracing impermanence and living fully. Participants engage in monthly large group sessions, home groups, and guided home practice to deepen insight and integrate teachings into everyday life. This journey is tender, transformative, and invites honest self-reflection, consistent practice, and community engagement.
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Who It's For
This program is ideal for individuals seeking deep personal reflection and growth. Those who thrive in communities and are ready to explore themes of mortality will find value here. It's suitable for individuals with prior meditation experience looking to deepen their practice. Participants should be emotionally prepared for deep introspection and willing to engage with challenging topics.
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