Shambala Gatherings - Swedish Forest Yoga Retreat
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Join Dr. Judith Kravitz for a 90-minute online gathering where participants breathe, connect, and expand awareness. The experience includes guided meditation, a full Transformational Breath session, and sharing and Q&A. This monthly gathering centers on a new theme, offering an opportunity to explore personal and spiritual growth through conscious breathing. Participants can expect to release, renew, and rejuvenate. The gathering is a welcoming space for all, regardless of experience level. It's a celebration of 50 years of Transformational Breath, and participants can invite friends and family to join.
Discovered by Zvi
Who It's For
This gathering is suitable for anyone interested in exploring conscious breathing, whether you are new to Transformational Breath® or a seasoned practitioner. Individuals seeking personal and spiritual growth, as well as those looking to connect with a supportive community, will thrive here.
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