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The Newyears Meditation Retreat, held in Poland from December 27 to January 2, offers a unique blend of Qi Gong and meditation practices to cultivate inner stillness and stability. Participants will engage in sitting, standing, walking, and interactive meditation sessions, tailored to their needs and abilities. The retreat takes place in a serene seminar center surrounded by a beautiful forest and a lake, providing an ideal setting for introspection and growth. With no prerequisites required, this retreat is perfect for those seeking to start their journey into stillness and meditation. The practice of Qi Gong and meditation will help participants connect with themselves and find balance in their lives.
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Who It's For
This retreat is ideal for individuals seeking a peaceful escape to reconnect with themselves through meditation and Qi Gong. It's designed for both beginners and experienced practitioners who are looking for guidance in cultivating stillness and are open to exploring these practices in a supportive environment.
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