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This 3-session online course focuses on improvisation in movement practice, covering principles like balance, imagination, and articulation. Guided by Roser, it's designed for both beginners and experienced individuals, aiming to refine perspective on the body, time, and space. The course includes flexible learning, unlimited access, and downloadable content, suitable for anyone interested in deepening their movement study. It can be used as a warm-up, cool-down, or standalone practice, enriching the quality and joy of movement.
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Who It's For
This course is tailored for individuals of all ages looking to explore movement in a new light. It accommodates those who may be new to improvisation as well as those with prior experience. Whether you're a dancer, athlete, or complete beginner, you'll benefit from the insights and practices shared in this course.
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