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This retreat is an introduction to Buddhism, offering a unique opportunity to explore the teachings and practices of Buddhism in a supportive environment. Participants can expect to learn about the core principles of Buddhism, engage in meditation and mindfulness practices, and connect with like-minded individuals. The retreat is set at The Barn at The Sharpham Trust, providing a peaceful and natural setting for reflection and growth. With a focus on personal transformation, participants can expect to gain a deeper understanding of themselves and the world around them.
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Who It's For
This retreat is ideal for individuals who are curious about Buddhism and seek tools for mindfulness and compassion. People needing rest and rejuvenation will thrive in this nurturing environment, away from their usual routines. It is most suitable for those ready to immerse themselves in silence and reflection, alongside a supportive community. Participants aged 18 and above can benefit immensely from the shared learning experience.
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