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This 6-week online course offers practical training in mindful, skillful speech grounded in the Buddha's path of practice. It integrates ancient wisdom with modern tools from Nonviolent Communication and trauma-informed awareness. Participants learn to cultivate meaningful dialogue, build confidence, and strengthen empathy. The course is led by Oren Jay Sofer and is open to all, especially those in roles of service. It's offered by donation, making it accessible to anyone who feels called to participate.
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This course is designed for a wide range of participants, from those new to Buddhist practices to seasoned practitioners wishing to develop their communication skills. It particularly supports individuals in the helping professions, including therapists, educators, and healthcare workers, as well as anyone interested in fostering more compassionate and effective dialogues.
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