2026 Cultivating Curiosity For Habit Change Mindful Inquiry Training For Transformation
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Join Dr. Jud Brewer and Dr. Robin Boudette for an immersive weekend workshop that trains facilitators in using inquiry to facilitate the 3 Gears Method for behavior change. This approach helps individuals recognize and transform unhealthy habits by illuminating underlying psychological processes. The workshop provides a structured way to understand habit formation, evaluate reward value, and adopt healthier patterns through awareness and curiosity. Participants will learn mindful inquiry skills to help others transform unwanted habits into healthy behaviors. The workshop is designed for healthcare professionals and mindfulness instructors with a foundational background in mindfulness.
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Who It's For
This retreat is tailored for healthcare professionals—physicians, therapists, psychologists, and mindfulness instructors—who seek to incorporate mindful behavior change into their practice. Attendees with a foundational background in mindfulness will find this workshop particularly beneficial.
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